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Date Syrup
Date Syrup
Common serving sizes
1 tbsp
1 serving (20 g)
100 g
Cals
60
Fat
0.04 g
Carbs
14.63 g
Prot
0.86 g
There are 60 calories in 1 serving of Date Syrup.
Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
251 kj
60 kcal
Protein
0.86g
Carbohydrates
14.63g
Sugar
13.46g
Fat
0.04g
Saturated Fat
0.003g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
0.8g
Sodium
4mg
Potassium
98mg
Last updated
09 Aug 23 08:15 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
60
1 serving
(20 g)
60
100 g
300
Related types of Syrup
Syrup
Chocolate Syrup
Pancake Syrup
Pancake Syrup (Reduced Calorie)
Maple Syrup
Honey
View More Syrup Nutritional Info
See also
Date
Date Bar
Golden Syrup
Sorghum Syrup
Dietetic Syrup
View More
South Africa