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Date Bar
Date Bar
Common serving sizes
1 medium (5 cm dia)
1 serving (16 g)
1 bar (7.5 cm long)
100 g
Cals
77
Fat
1.61 g
Carbs
15.6 g
Prot
0.81 g
There are 77 calories in 1 Date Bar.
Nutrition Facts
Serving Size
1 bar (7.5 cm long)
per serve
Energy
320 kj
77 kcal
Protein
0.81g
Carbohydrates
15.6g
Sugar
10.2g
Fat
1.61g
Saturated Fat
0.247g
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.661g
Cholesterol
0mg
Fibre
1g
Sodium
77mg
Potassium
46mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
(5 cm dia)
56
1 serving
(16 g)
56
1 bar
(7.5 cm long)
77
100 g
348
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See also
Woolworths Cashew & Coconut Date Bar
Clicks Smartbite Cocoa & Coconut Date Bar
Woolworths Almond & Cocoa & Coconut Date Bar
Woolworths Chocolate Brownie Date Bar
Hard Granola Bars
View More
South Africa