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Date Syrup
Date Syrup
Common serving sizes
1 tbsp
1 serving (20 g)
100 g
Cals
300
Fat
0.2 g
Carbs
73.16 g
Prot
4.32 g
There are 300 calories in 100 grams of Date Syrup.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1255 kj
300 kcal
Protein
4.32g
Carbohydrates
73.16g
Sugar
67.32g
Fat
0.2g
Saturated Fat
0.016g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Fibre
4g
Sodium
18mg
Potassium
488mg
Last updated
09 Aug 23 08:15 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
60
1 serving
(20 g)
60
100 g
300
Related types of Syrup
Pancake Syrup (Reduced Calorie)
Chocolate Syrup
Honey
Maple Syrup
Syrup
Pancake Syrup
View More Syrup Nutritional Info
See also
Date
Date Bar
Golden Syrup
Sorghum Syrup
Dietetic Syrup
View More
South Africa