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Date Bar
Date Bar
Common serving sizes
1 medium (5 cm dia)
1 serving (16 g)
1 bar (7.5 cm long)
100 g
Cals
56
Fat
1.17 g
Carbs
11.34 g
Prot
0.59 g
There are 56 calories in 1 serving of Date Bar.
Nutrition Facts
Serving Size
1 serving (16 g)
per serve
Energy
233 kj
56 kcal
Protein
0.59g
Carbohydrates
11.34g
Sugar
7.42g
Fat
1.17g
Saturated Fat
0.18g
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.48g
Cholesterol
0mg
Fibre
0.7g
Sodium
56mg
Potassium
33mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
(5 cm dia)
56
1 serving
(16 g)
56
1 bar
(7.5 cm long)
77
100 g
348
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Figs
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See also
Woolworths Cashew & Coconut Date Bar
Clicks Smartbite Cocoa & Coconut Date Bar
Woolworths Almond & Cocoa & Coconut Date Bar
Woolworths Chocolate Brownie Date Bar
Hard Granola Bars
View More
South Africa