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Dal Fry
Dal Fry
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
178
Fat
7.49 g
Carbs
21.01 g
Prot
8.67 g
There are 178 calories in 1 cup of Dal Fry.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
746 kj
178 kcal
Protein
8.67g
Carbohydrates
21.01g
Sugar
0.34g
Fat
7.49g
Saturated Fat
0.623g
Polyunsaturated Fat
2.338g
Monounsaturated Fat
4.112g
Cholesterol
0mg
Fibre
4.3g
Sodium
365mg
Potassium
361mg
Last updated
13 Jun 23 05:55 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
89
1 serving
(200 g)
178
1 cup
178
Related types of Lentils
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See also
Dal Dhokli
Dal
Bhindi Fry
Brinjal Fry
Dal Vada
View More
South Africa