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Currants
Currants
Common serving sizes
1 28 g yields
100 g
1 cup
Cals
56
Fat
0.2 g
Carbs
13.8 g
Prot
1.4 g
There are 56 calories in 100 grams of Currants.
Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Protein
1.4g
Carbohydrates
13.8g
Sugar
7.37g
Fat
0.2g
Saturated Fat
0.017g
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Fibre
4.3g
Sodium
1mg
Potassium
275mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
16
100 g
56
1 cup
63
Related types of Berries
Blackberries
Dried Cranberries (Sweetened)
Berries
Raspberries
Strawberries
Blueberries
View More Berries Nutritional Info
See also
Dried Currants
Black Currants (European)
Safari Sundried Currants
Red and White Currants
Dried Zante Currants
View More
South Africa