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Cranberries
Cranberries
Common serving sizes
1 cup of whole
100 g
1 cup of chopped
Cals
44
Fat
0.12 g
Carbs
11.59 g
Prot
0.37 g
There are 44 calories in 1 cup of whole Cranberries.
Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
183 kj
44 kcal
Protein
0.37g
Carbohydrates
11.59g
Sugar
3.84g
Fat
0.12g
Saturated Fat
0.01g
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Fibre
4.4g
Sodium
2mg
Potassium
81mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of whole
44
100 g
46
1 cup of chopped
51
Related types of Cranberries
Dried Cranberries (Sweetened)
Cranberries (Cooked)
Dried Cranberries
Cranberries (Cooked or Canned)
Craisins
View More Cranberries Nutritional Info
Related types of Berries
Blueberries
Berries
Strawberries
Blackberries
Raspberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Woolworths Dried Cranberries
Safari Dried Cranberries
Montagu Cranberries
Woolworths Vegan Cranberry & Seed Rusks
The 1:1 Diet By Cambridge Weight Plan Cranberry Bar
View More
South Africa