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Cooked Tuna
Cooked Tuna
Common serving sizes
1 serving (85 g)
100 g
1 cup of flaked
1 medium fillet
Cals
130
Fat
3.37 g
Carbs
0.35 g
Prot
23.21 g
There are 130 calories in 1 serving of Cooked Tuna.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
544 kj
130 kcal
Protein
23.21g
Carbohydrates
0.35g
Sugar
0.08g
Fat
3.37g
Saturated Fat
0.689g
Polyunsaturated Fat
0.994g
Monounsaturated Fat
1.3g
Cholesterol
45mg
Fibre
0g
Sodium
311mg
Potassium
445mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
130
100 g
153
1 cup of flaked
208
1 medium fillet
520
Related types of Tuna
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
View More Tuna Nutritional Info
Related types of Fish
Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Bluefin Tuna (Cooked, Dry Heat)
Yellowfin Tuna (Cooked, Dry Heat)
Tuna Fish Salad
Skipjack Tuna (Fish)
Tuna
View More
South Africa