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Cooked Sauerkraut
Cooked Sauerkraut
Common serving sizes
1 serving (71 g)
100 g
1 cup
Cals
13
Fat
0.1 g
Carbs
3.04 g
Prot
0.65 g
There are 13 calories in 1 serving of Cooked Sauerkraut.
Nutrition Facts
Serving Size
1 serving (71 g)
per serve
Energy
56 kj
13 kcal
Protein
0.65g
Carbohydrates
3.04g
Sugar
1.26g
Fat
0.1g
Saturated Fat
0.025g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
1.8g
Sodium
469mg
Potassium
121mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(71 g)
13
100 g
19
1 cup
27
Related types of Sauerkraut
Sauerkraut (Solid and Liquids, Canned)
Low Sodium Sauerkraut (Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Sauerkraut (Low Sodium, Canned)
View More Sauerkraut Nutritional Info
Related types of Cabbage
Green Cabbage
Cabbage
Savoy Cabbage
Red Cabbage
Kimchi
Chinese Cabbage
View More Cabbage Nutritional Info
See also
Cooked Sauerkraut (Fat Not Added in Cooking)
Couscous (Cooked)
Macaroni (Cooked)
Frankfurters or Hot Dogs and Sauerkraut (Mixture)
Bulgur (Cooked)
View More
South Africa