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Chinese Cabbage
Chinese Cabbage
Common serving sizes
1 leaf
1 oz, raw, yields
1 serving (36 g)
1 cup pak-choi
1 cup pa-tsai
100 g
1 head
Cals
13
Fat
0.2 g
Carbs
2.18 g
Prot
1.5 g
There are 13 calories in 100 grams of Chinese Cabbage.
Nutrition Facts
Serving Size
100 g
per serve
Energy
54 kj
13 kcal
Protein
1.5g
Carbohydrates
2.18g
Sugar
1.18g
Fat
0.2g
Saturated Fat
0.026g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Fibre
1g
Sodium
65mg
Potassium
252mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 leaf
2
1 oz, raw, yields
3
1 serving
(36 g)
5
1 cup pak-choi
9
1 cup pa-tsai
10
100 g
13
1 head
109
Related types of Cabbage
Kimchi
Green Cabbage
Savoy Cabbage
Cabbage
Red Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Mushrooms
Onions
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Chinese Cabbage (Bok-Choy, Pak-Choi)
Cooked Chinese Cabbage
Chicken Chow Mein with Rice (Diet Frozen Meal)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
View More
South Africa