Cooked Pumpkin

Common serving sizes
Cals
230
Fat
8.75 g
Carbs
39.7 g
Prot
5.4 g
There are 230 calories in 4 servings of Cooked Pumpkin.
Nutrition Facts
Serving Size
4 servings (125 g per serve)
per serve
Energy
962 kj
230 kcal
Protein
5.4g
Carbohydrates
39.7g
Sugar
16.1g
Fat
8.75g
Saturated Fat
2.1g
Polyunsaturated Fat
2.24g
Monounsaturated Fat
3.67g
Cholesterol
0mg
Fibre
14g
Sodium
830mg
Potassium
1010mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also