Cooked Pompano

Common serving sizes
Cals
412
Fat
27.35 g
Carbs
1.09 g
Prot
38.57 g
There are 412 calories in 1 large butterfish of Cooked Pompano.
Nutrition Facts
Serving Size
1 large butterfish (yield after cooking, bone removed)
per serve
Energy
1725 kj
412 kcal
Protein
38.57g
Carbohydrates
1.09g
Sugar
0.24g
Fat
27.35g
Saturated Fat
8.742g
Polyunsaturated Fat
4.602g
Monounsaturated Fat
8.985g
Cholesterol
104mg
Fibre
0g
Sodium
996mg
Potassium
808mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also