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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Common serving sizes
1 oz, canned, yields
1 oz dry, yield after cooking
1 serving (86 g)
100 g
1 cup
1 cup of mashed
1 450 g can, drained, yields
1 cup, dry, yield after cooking
Cals
258
Fat
0.92 g
Carbs
46.34 g
Prot
15.88 g
There are 258 calories in 1 cup of mashed Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
1078 kj
258 kcal
Protein
15.88g
Carbohydrates
46.34g
Sugar
1.57g
Fat
0.92g
Saturated Fat
0.174g
Polyunsaturated Fat
0.303g
Monounsaturated Fat
0.17g
Cholesterol
0mg
Fibre
11.4g
Sodium
482mg
Potassium
775mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, canned, yields
22
1 oz dry, yield after cooking
78
1 serving
(86 g)
99
100 g
115
1 cup
199
1 cup of mashed
258
1 450 g can, drained, yields
355
1 cup, dry, yield after cooking
552
Related types of Pinto Beans
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds)
View More Pinto Beans Nutritional Info
Related types of Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Green String Beans
View More Beans Nutritional Info
See also
Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
Red Kidney Beans
View More
South Africa