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Cooked Dry White Beans (Fat Added in Cooking)
Cooked Dry White Beans (Fat Added in Cooking)
Common serving sizes
1 oz dry, yield after cooking
1 serving (90 g)
100 g
1 cup
1 cup, yield after cooking
Cals
356
Fat
14.9 g
Carbs
41.35 g
Prot
16.04 g
There are 356 calories in 1 cup of Cooked Dry White Beans (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1491 kj
356 kcal
Protein
16.04g
Carbohydrates
41.35g
Sugar
0.59g
Fat
14.9g
Saturated Fat
1.958g
Polyunsaturated Fat
7.304g
Monounsaturated Fat
4.89g
Cholesterol
0mg
Fibre
10.4g
Sodium
356mg
Potassium
925mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
139
1 serving
(90 g)
178
100 g
198
1 cup
356
1 cup, yield after cooking
978
Related types of Beans
Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Green Snap Beans
View More Beans Nutritional Info
See also
Cooked Fava Beans (Fat Added in Cooking)
White Cake (Dry Mix)
Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
White Sauce (Dry, Dehydrated)
View More
South Africa