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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Common serving sizes
1 oz, canned, yields
1 oz dry, yield after cooking
1 serving (86 g)
500 g
1 cup
1 cup of mashed
1 450 g can, drained, yields
1 cup, dry, yield after cooking
Cals
630
Fat
2.5 g
Carbs
113.3 g
Prot
43.1 g
There are 630 calories in 500 grams of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
500 g
per serve
Energy
2636 kj
630 kcal
Protein
43.1g
Carbohydrates
113.3g
Sugar
1.6g
Fat
2.5g
Saturated Fat
0.358g
Polyunsaturated Fat
1.367g
Monounsaturated Fat
0.194g
Cholesterol
0mg
Fibre
37g
Sodium
1165mg
Potassium
2005mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, canned, yields
23
1 oz dry, yield after cooking
86
1 serving
(86 g)
108
100 g
126
1 cup
217
1 cup of mashed
282
1 450 g can, drained, yields
360
1 cup, dry, yield after cooking
562
Related types of Kidney Beans
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (Canned)
View More Kidney Beans Nutritional Info
Related types of Beans
Green String Beans
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Green Snap Beans
View More Beans Nutritional Info
See also
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Royal Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans
View More
South Africa