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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 floweret
1 serving (67 g)
100 g
1 cup of pieces
1 cup, flowerets
Cals
5
Fat
0.1 g
Carbs
0.9 g
Prot
0.4 g
There are 5 calories in 1 floweret of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 floweret
per serve
Energy
21 kj
5 kcal
Protein
0.4g
Carbohydrates
0.9g
Sugar
0.31g
Fat
0.1g
Saturated Fat
0.015g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Fibre
0.6g
Sodium
69mg
Potassium
31mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
5
1 serving
(67 g)
15
100 g
23
1 cup of pieces
29
1 cup, flowerets
33
Related types of Cauliflower
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
View More Cauliflower Nutritional Info
See also
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
View More
South Africa