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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 floweret
1 serving (67 g)
100 g
1 cup of pieces
1 cup, flowerets
Cals
29
Fat
0.56 g
Carbs
5.1 g
Prot
2.29 g
There are 29 calories in 1 cup of pieces of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
120 kj
29 kcal
Protein
2.29g
Carbohydrates
5.1g
Sugar
1.75g
Fat
0.56g
Saturated Fat
0.086g
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.04g
Cholesterol
0mg
Fibre
3.4g
Sodium
391mg
Potassium
176mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
5
1 serving
(67 g)
15
100 g
23
1 cup of pieces
29
1 cup, flowerets
33
Related types of Cauliflower
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
View More Cauliflower Nutritional Info
See also
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
View More
South Africa