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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 floweret
1 serving (67 g)
100 g
1 cup of pieces
1 cup, flowerets
Cals
15
Fat
0.3 g
Carbs
2.73 g
Prot
1.23 g
There are 15 calories in 1 serving of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (67 g)
per serve
Energy
64 kj
15 kcal
Protein
1.23g
Carbohydrates
2.73g
Sugar
0.94g
Fat
0.3g
Saturated Fat
0.046g
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Fibre
1.8g
Sodium
210mg
Potassium
94mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
5
1 serving
(67 g)
15
100 g
23
1 cup of pieces
29
1 cup, flowerets
33
Related types of Cauliflower
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
See also
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Dry)
View More
South Africa