South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Cactus
Cooked Cactus
Common serving sizes
1 oz, raw, with peel (yield after cooking, peel removed)
1 oz, raw, peeled (yield after cooking)
1 pad
1 serving (77 g)
100 g
1 cup
Cals
28
Fat
1.89 g
Carbs
2.48 g
Prot
1.01 g
There are 28 calories in 1 serving of Cooked Cactus.
Nutrition Facts
Serving Size
1 serving (77 g)
per serve
Energy
116 kj
28 kcal
Protein
1.01g
Carbohydrates
2.48g
Sugar
0.83g
Fat
1.89g
Saturated Fat
0.352g
Polyunsaturated Fat
0.559g
Monounsaturated Fat
0.881g
Cholesterol
0mg
Fibre
1.5g
Sodium
216mg
Potassium
145mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, with peel
(yield after cooking, peel removed)
5
1 oz, raw, peeled
(yield after cooking)
9
1 pad
11
1 serving
(77 g)
28
100 g
36
1 cup
55
Related types of Fruit
Raspberries
Strawberries
Bananas
Apples
Peaches
Oranges
View More Fruit Nutritional Info
See also
Cooked Cactus (Fat Not Added in Cooking)
Cooked Cactus (Fat Added in Cooking)
Cactus
Couscous (Cooked)
Macaroni (Cooked)
View More
South Africa