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Coconut Water (Canned or Bottled)
Coconut Water (Canned or Bottled)
Common serving sizes
100 g
100 ml
1 cup
1 can
1 serving (350 g)
Cals
39
Fat
0.19 g
Carbs
8.7 g
Prot
0.69 g
There are 39 calories in 100 ml of Coconut Water (Canned or Bottled).
Nutrition Facts
Serving Size
100 ml
per serve
Energy
161 kj
39 kcal
Protein
0.69g
Carbohydrates
8.7g
Sugar
7.65g
Fat
0.19g
Saturated Fat
0.169g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
1g
Sodium
101mg
Potassium
240mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
38
100 ml
39
1 cup
90
1 can
133
1 serving
(350 g)
133
Related types of Coconuts
Coconut Water
Sweetened Dried Coconut Meat
Dried Coconut
Toasted Dried Coconut
Coconut
Coconut Milk or Cream (Liquid)
View More Coconuts Nutritional Info
See also
Water (Bottled)
Apple Juice (Canned or Bottled)
Lemon Juice (Canned or Bottled)
Coconut Milk or Cream (Liquid with Water, Canned)
Bottled Water Unsweetened
View More
South Africa