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Chicken Pulao
Chicken Pulao
Common serving sizes
100 g
1 cup
1 serving (300 g)
Cals
353
Fat
13.13 g
Carbs
49.38 g
Prot
10.64 g
There are 353 calories in 1 cup of Chicken Pulao.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1477 kj
353 kcal
Protein
10.64g
Carbohydrates
49.38g
Sugar
2.19g
Fat
13.13g
Saturated Fat
2.119g
Trans Fat
0.06g
Polyunsaturated Fat
3.461g
Monounsaturated Fat
6.499g
Cholesterol
23mg
Fibre
4.4g
Sodium
445mg
Potassium
438mg
Last updated
01 Nov 23 07:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
147
1 cup
353
1 serving
(300 g)
441
Related types of Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Breast
View More Chicken Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
View More Rice Nutritional Info
See also
Chicken Meat (Stewing)
Chicken Stock
Chicken Meat and Skin
Chicken Fat
Chicken Heart
View More
South Africa