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Chicken or Turkey Cordon Bleu
Chicken or Turkey Cordon Bleu
Common serving sizes
100 g
1 cup
1 serving (229 g)
1 roll (1/2 breast with ham and sauce)
Cals
504
Fat
29.04 g
Carbs
11.22 g
Prot
44.38 g
There are 504 calories in 1 serving of Chicken or Turkey Cordon Bleu.
Nutrition Facts
Serving Size
1 serving (229 g)
per serve
Energy
2108 kj
504 kcal
Protein
44.38g
Carbohydrates
11.22g
Sugar
1.47g
Fat
29.04g
Saturated Fat
15.49g
Polyunsaturated Fat
2.317g
Monounsaturated Fat
8.816g
Cholesterol
188mg
Fibre
0.7g
Sodium
598mg
Potassium
472mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
220
1 cup
308
1 serving
(229 g)
504
1 roll
(1/2 breast with ham and sauce)
504
Related types of Chicken
Chicken Drumstick
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
View More Chicken Nutritional Info
See also
Veal Cordon Bleu
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Woolworths Chicken Cordon Bleu
Woolworths Chicken Cordon Bleu
County Fair Chicken Cordon Bleu
View More
South Africa