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Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Common serving sizes
100 g
1 meal (310 g)
1 serving (312 g)
Cals
496
Fat
14.29 g
Carbs
58.53 g
Prot
31.92 g
There are 496 calories in 1 Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal).
Nutrition Facts
Serving Size
1 meal (310 g)
per serve
Energy
2076 kj
496 kcal
Protein
31.92g
Carbohydrates
58.53g
Sugar
9.24g
Fat
14.29g
Saturated Fat
5.076g
Polyunsaturated Fat
2.864g
Monounsaturated Fat
4.711g
Cholesterol
69mg
Fibre
5g
Sodium
1204mg
Potassium
449mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
159
1 meal
(310 g)
496
1 serving
(312 g)
496
Related types of Chicken
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Chicken or Turkey Cordon Bleu
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Veal Cordon Bleu
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
Vegetable Lasagna (Frozen Meal)
View More
South Africa