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Chicken Light Meat (Fried, Cooked)
Chicken Light Meat (Fried, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1 cup
Cals
269
Fat
7.76 g
Carbs
0.59 g
Prot
45.95 g
There are 269 calories in 1 cup of Chicken Light Meat (Fried, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1125 kj
269 kcal
Protein
45.95g
Carbohydrates
0.59g
Fat
7.76g
Saturated Fat
2.128g
Polyunsaturated Fat
1.764g
Monounsaturated Fat
2.758g
Cholesterol
126mg
Fibre
0g
Sodium
113mg
Potassium
368mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
123
100 g
192
1 cup
269
Related types of Fried Chicken
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
View More Fried Chicken Nutritional Info
Related types of Chicken
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
View More Chicken Nutritional Info
See also
Chicken Light Meat and Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
Chicken Light Meat (Roasted, Cooked)
Chicken Meat (Fried, Cooked)
Chicken Light Meat (Roasting)
View More
South Africa