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Chicken and Spinach
Chicken and Spinach
Common serving sizes
100 g
1 cup
1 serving (242 g)
Cals
208
Fat
7.4 g
Carbs
6.32 g
Prot
29.47 g
There are 208 calories in 1 cup of Chicken and Spinach.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
870 kj
208 kcal
Protein
29.47g
Carbohydrates
6.32g
Sugar
1.17g
Fat
7.4g
Saturated Fat
1.825g
Polyunsaturated Fat
1.819g
Monounsaturated Fat
2.702g
Cholesterol
77mg
Fibre
3.4g
Sodium
570mg
Potassium
807mg
Last updated
12 May 20 11:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 cup
208
1 serving
(242 g)
208
Related types of Chicken
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Woolworths Spinach & Feta Chicken Burgers
Woolworths Chicken, Butternut & Spinach
County Fair Chicken Steaklets with Creamy Spinach & Feta
Spinach
Lasagna with Chicken or Turkey and Spinach
View More
South Africa