South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cheese and Spinach Filled Stuffed Shells
Cheese and Spinach Filled Stuffed Shells
Common serving sizes
1 shell (jumbo)
100 g
1 cup
1 serving (180 g)
Cals
113
Fat
4.13 g
Carbs
12.54 g
Prot
6.28 g
There are 113 calories in 1 Cheese and Spinach Filled Stuffed Shell.
Nutrition Facts
Serving Size
1 shell (jumbo)
per serve
Energy
474 kj
113 kcal
Protein
6.28g
Carbohydrates
12.54g
Sugar
0.25g
Fat
4.13g
Saturated Fat
2.193g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
1.237g
Cholesterol
49mg
Fibre
0.7g
Sodium
246mg
Potassium
97mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 shell
(jumbo)
113
100 g
189
1 cup
287
1 serving
(180 g)
340
Related types of Pasta
Spaghetti
Whole Wheat Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
Macaroni
Meatless Pasta with Tomato Sauce
View More Pasta Nutritional Info
See also
Cheese Filled Stuffed Shells
Cheese Filled Stuffed Shells with Meat Sauce
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
Cheese and Spinach Filled Cannelloni
Spinach
View More
South Africa