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Charoset
Charoset
Common serving sizes
1 tbsp
1 serving (29 g)
100 g
1 cup
Cals
206
Fat
13.6 g
Carbs
19.22 g
Prot
3.69 g
There are 206 calories in 100 grams of Charoset.
Nutrition Facts
Serving Size
100 g
per serve
Energy
863 kj
206 kcal
Protein
3.69g
Carbohydrates
19.22g
Sugar
12.52g
Fat
13.6g
Saturated Fat
1.141g
Polyunsaturated Fat
3.737g
Monounsaturated Fat
7.981g
Cholesterol
0mg
Fibre
4.5g
Sodium
67mg
Potassium
228mg
Last updated
12 May 20 08:21 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
30
1 serving
(29 g)
60
100 g
206
1 cup
475
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South Africa