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Charoset
Charoset
Common serving sizes
1 tbsp
1 serving (29 g)
100 g
1 cup
Cals
30
Fat
1.96 g
Carbs
2.77 g
Prot
0.53 g
There are 30 calories in 1 tablespoon of Charoset.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
124 kj
30 kcal
Protein
0.53g
Carbohydrates
2.77g
Sugar
1.8g
Fat
1.96g
Saturated Fat
0.164g
Polyunsaturated Fat
0.538g
Monounsaturated Fat
1.149g
Cholesterol
0mg
Fibre
0.6g
Sodium
10mg
Potassium
33mg
Last updated
12 May 20 08:21 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
30
1 serving
(29 g)
60
100 g
206
1 cup
475
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See also
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South Africa