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Chana Dal
Chana Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
176
Fat
2.35 g
Carbs
29.14 g
Prot
10.98 g
There are 176 calories in 1 serving of Chana Dal.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
737 kj
176 kcal
Protein
10.98g
Carbohydrates
29.14g
Sugar
1.14g
Fat
2.35g
Saturated Fat
0.295g
Polyunsaturated Fat
0.687g
Monounsaturated Fat
1.047g
Cholesterol
0mg
Fibre
13.6g
Sodium
255mg
Potassium
494mg
Last updated
12 May 20 08:36 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
160
1 serving
(110 g)
176
1 cup
352
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See also
Chana Masala
Moong Dal
Dal Dhokli
Roasted Chana
Kala Chana
View More
South Africa