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Chana Dal
Chana Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
160
Fat
2.14 g
Carbs
26.49 g
Prot
9.98 g
There are 160 calories in 100 grams of Chana Dal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
670 kj
160 kcal
Protein
9.98g
Carbohydrates
26.49g
Sugar
1.04g
Fat
2.14g
Saturated Fat
0.268g
Polyunsaturated Fat
0.625g
Monounsaturated Fat
0.951g
Cholesterol
0mg
Fibre
12.4g
Sodium
232mg
Potassium
449mg
Last updated
12 May 20 08:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
160
1 serving
(110 g)
176
1 cup
352
Related types of Lentils
Pink Lentils
Lentils (Sprouted)
Lentils
Cooked Lentils
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See also
Chana Masala
Moong Dal
Dal Dhokli
Roasted Chana
Kala Chana
View More
South Africa