South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Buckwheat Pancakes (Dry Mix)
Buckwheat Pancakes (Dry Mix)
Common serving sizes
100 g
1 cup, poured from box
Cals
415
Fat
3.29 g
Carbs
86.99 g
Prot
13.3 g
There are 415 calories in 1 cup, poured from box of Buckwheat Pancakes (Dry Mix).
Nutrition Facts
Serving Size
1 cup, poured from box
per serve
Energy
1736 kj
415 kcal
Protein
13.3g
Carbohydrates
86.99g
Sugar
8.8g
Fat
3.29g
Saturated Fat
0.536g
Polyunsaturated Fat
1.22g
Monounsaturated Fat
0.709g
Cholesterol
0mg
Fibre
10.4g
Sodium
1692mg
Potassium
386mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
340
1 cup, poured from box
415
Related types of Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Potato Pancakes
Blueberry Pancakes
View More Pancakes Nutritional Info
See also
Buckwheat Pancakes
Pancakes (Dry Mix, Prepared)
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Dry Mix)
Whole Wheat Pancakes (Dry Mix)
View More
South Africa