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Breast Quail Meat
Breast Quail Meat
Common serving sizes
1 breast
100 g
1 unit (yield from 450 g ready-to cook quail)
1 lb
Cals
123
Fat
2.99 g
Carbs
0 g
Prot
22.59 g
There are 123 calories in 100 grams of Breast Quail Meat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
515 kj
123 kcal
Protein
22.59g
Carbohydrates
0g
Fat
2.99g
Saturated Fat
0.87g
Polyunsaturated Fat
0.77g
Monounsaturated Fat
0.84g
Cholesterol
58mg
Fibre
0g
Sodium
55mg
Potassium
260mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 breast
69
100 g
123
1 unit
(yield from 450 g ready-to cook quail)
256
1 lb
558
Related types of Chicken
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
View More Chicken Nutritional Info
See also
Quail Meat
Quail Meat and Skin
Turkey Breast Meat
Quail Egg
Chicken Breast Meat (Fried, Cooked)
View More
South Africa