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Blackberries in Heavy Syrup (Cooked or Canned)
Blackberries in Heavy Syrup (Cooked or Canned)
Common serving sizes
100 g
1 serving (128 g)
1 cup
Cals
236
Fat
0.36 g
Carbs
59.14 g
Prot
3.35 g
There are 236 calories in 1 cup of Blackberries in Heavy Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
985 kj
236 kcal
Protein
3.35g
Carbohydrates
59.14g
Sugar
50.43g
Fat
0.36g
Saturated Fat
0.013g
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Fibre
8.7g
Sodium
8mg
Potassium
253mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 serving
(128 g)
118
1 cup
236
Related types of Blackberries
Blackberries (Cooked or Canned)
Sweetened Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries
Frozen Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
View More Blackberries Nutritional Info
Related types of Berries
Dried Cranberries (Sweetened)
Strawberries
Raspberries
Berries
Blueberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Boysenberries (Heavy Syrup, Canned)
Apricots (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
View More
South Africa