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Blackberries (Unsweetened, Frozen)
Blackberries (Unsweetened, Frozen)
Common serving sizes
100 g
1 cup of unthawed
Cals
97
Fat
0.65 g
Carbs
23.66 g
Prot
1.78 g
There are 97 calories in 1 cup of unthawed Blackberries (Unsweetened, Frozen).
Nutrition Facts
Serving Size
1 cup of unthawed
per serve
Energy
404 kj
97 kcal
Protein
1.78g
Carbohydrates
23.66g
Sugar
16.11g
Fat
0.65g
Saturated Fat
0.023g
Polyunsaturated Fat
0.37g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Fibre
7.6g
Sodium
2mg
Potassium
211mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
64
1 cup of unthawed
97
Related types of Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries
Frozen Blackberries
Sweetened Frozen Blackberries
Blackberries (Cooked or Canned)
View More Blackberries Nutritional Info
Related types of Berries
Blueberries
Strawberries
Berries
Raspberries
Dried Cranberries (Sweetened)
View More Berries Nutritional Info
Other related foods
Fruit
See also
Blueberries (Unsweetened, Frozen)
Unsweetened Frozen Strawberries
Tea Unsweetened
Unsweetened Grapefruit in Water Pack (Canned or Frozen)
Bottled Water Unsweetened
View More
South Africa