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Black Forest Ham
Black Forest Ham
Common serving sizes
1 slice
1 serving (60 g)
100 g
Cals
148
Fat
8.95 g
Carbs
0.51 g
Prot
15.59 g
There are 148 calories in 1 serving of Black Forest Ham.
Nutrition Facts
Serving Size
1 serving (60 g)
per serve
Energy
619 kj
148 kcal
Protein
15.59g
Carbohydrates
0.51g
Sugar
0g
Fat
8.95g
Saturated Fat
3.311g
Polyunsaturated Fat
0.824g
Monounsaturated Fat
4.052g
Cholesterol
51mg
Fibre
0g
Sodium
581mg
Potassium
211mg
Last updated
12 May 20 07:25 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
30
1 serving
(60 g)
148
100 g
247
Related types of Ham
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham
Fresh Ham
Deli Sliced Ham
View More Ham Nutritional Info
See also
Farmer's Deli Black Forest Ham
Black Turtle Soup Beans
Black Tea
Split Pea with Ham Soup (Canned, Condensed)
Black Forest (Chocolate-Cherry) Cake
View More
South Africa