South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Berries
Berries
Common serving sizes
1 28 g yields
1 serving (72 g)
37 g
1 cup
Cals
12
Fat
0.11 g
Carbs
2.95 g
Prot
0.25 g
There are 12 calories in 37 grams of Berries.
Nutrition Facts
Serving Size
37 g
per serve
Energy
51 kj
12 kcal
Protein
0.25g
Carbohydrates
2.95g
Sugar
1.8g
Fat
0.11g
Saturated Fat
0.006g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Fibre
0.8g
Sodium
0mg
Potassium
56mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
9
1 serving
(72 g)
24
100 g
33
1 cup
48
Related types of Berries
Blackberries
Raspberries
Strawberries
Blueberries
Dried Cranberries (Sweetened)
View More Berries Nutritional Info
Related types of Fruit
Peaches
Bananas
Apples
Oranges
View More Fruit Nutritional Info
See also
Woolworths Frozen Summer Berries
Woolworths Raspberries
Woolworths Mixed Berries Salad
Frozen Blueberries
Woolworths Frozen Berry Medley
View More
South Africa