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Benne Dosa
Benne Dosa
Common serving sizes
1 piece
1 serving (85 g)
100 g
Cals
146
Fat
6.51 g
Carbs
19.83 g
Prot
2.21 g
There are 146 calories in 1 piece of Benne Dosa.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
609 kj
146 kcal
Protein
2.21g
Carbohydrates
19.83g
Sugar
0.04g
Fat
6.51g
Saturated Fat
3.916g
Polyunsaturated Fat
0.307g
Monounsaturated Fat
1.643g
Cholesterol
16mg
Fibre
1.4g
Sodium
217mg
Potassium
47mg
Last updated
01 Nov 23 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
146
1 serving
(85 g)
146
100 g
171
Related types of Breakfast Items
Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
Toasted Bread
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See also
Woolworths Rosa Tomato Salad
Masala Dosa
Set Dosa
Dosa Batter
Mysore Masala Dosa
View More
South Africa