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Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
153
Fat
6.23 g
Carbs
0 g
Prot
22.79 g
There are 153 calories in 100 grams of Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
640 kj
153 kcal
Protein
22.79g
Carbohydrates
0g
Fat
6.23g
Saturated Fat
2.27g
Polyunsaturated Fat
0.29g
Monounsaturated Fat
2.52g
Cholesterol
57mg
Fibre
0g
Sodium
52mg
Potassium
383mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
153
1 lb
694
Related types of Beef
Beef Steak
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
View More
South Africa