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Beef Stir Fry
Beef Stir Fry
Common serving sizes
100 g
1 cup
1 serving (165 g)
Cals
190
Fat
10.28 g
Carbs
6.45 g
Prot
18.02 g
There are 190 calories in 1 serving of Beef Stir Fry.
Nutrition Facts
Serving Size
1 serving (165 g)
per serve
Energy
796 kj
190 kcal
Protein
18.02g
Carbohydrates
6.45g
Sugar
3.62g
Fat
10.28g
Saturated Fat
3.8g
Polyunsaturated Fat
0.827g
Monounsaturated Fat
4.151g
Cholesterol
148mg
Fibre
1.3g
Sodium
666mg
Potassium
453mg
Last updated
12 May 20 04:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 cup
190
1 serving
(165 g)
190
Related types of Stir Frys
Beef Stir Fry
Chicken Stir Fry
Stir Fried Vegetables
View More Stir Frys Nutritional Info
See also
Pork Stir Fry
Brinjal Fry
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Dal Fry
Anchovy Fry
View More
South Africa