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Beef Stew Meat (Lean and Fat Eaten)
Beef Stew Meat (Lean and Fat Eaten)
Common serving sizes
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
258
Fat
17.12 g
Carbs
0 g
Prot
24.14 g
There are 258 calories in 1 serving of Beef Stew Meat (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1078 kj
258 kcal
Protein
24.14g
Carbohydrates
0g
Sugar
0g
Fat
17.12g
Saturated Fat
6.732g
Polyunsaturated Fat
0.614g
Monounsaturated Fat
7.425g
Cholesterol
79mg
Fibre
0g
Sodium
325mg
Potassium
207mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
258
100 g
303
1 cup of cooked, diced
406
Related types of Beef
Roast Beef
Corned Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef Stew Meat
Stew Meat Beef (Lean Only Eaten)
Beef (Lean and Fat Eaten)
Beef (Lean Only Eaten)
Fried Beef Steak (Lean and Fat Eaten)
View More
South Africa