Stew Meat Beef (Lean Only Eaten)

Common serving sizes
Cals
316
Fat
14.87 g
Carbs
0 g
Prot
42.49 g
There are 316 calories in 1 cup of cooked, diced Stew Meat Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1323 kj
316 kcal
Protein
42.49g
Carbohydrates
0g
Sugar
0g
Fat
14.87g
Saturated Fat
5.625g
Polyunsaturated Fat
0.498g
Monounsaturated Fat
6.441g
Cholesterol
130mg
Fibre
0g
Sodium
519mg
Potassium
360mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also