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Beef Stew Meat (Lean and Fat Eaten)
Beef Stew Meat (Lean and Fat Eaten)
Common serving sizes
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
406
Fat
26.99 g
Carbs
0 g
Prot
38.06 g
There are 406 calories in 1 cup of cooked, diced Beef Stew Meat (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1699 kj
406 kcal
Protein
38.06g
Carbohydrates
0g
Sugar
0g
Fat
26.99g
Saturated Fat
10.613g
Polyunsaturated Fat
0.967g
Monounsaturated Fat
11.706g
Cholesterol
125mg
Fibre
0g
Sodium
512mg
Potassium
327mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
258
100 g
303
1 cup of cooked, diced
406
Related types of Beef
Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Stew Meat
Stew Meat Beef (Lean Only Eaten)
Beef (Lean and Fat Eaten)
Beef (Lean Only Eaten)
Fried Beef Steak (Lean and Fat Eaten)
View More
South Africa