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Beef Skewers
Beef Skewers
Common serving sizes
1 piece
100 g
1 serving (200 g)
Cals
108
Fat
7.27 g
Carbs
0.47 g
Prot
9.5 g
There are 108 calories in 1 Beef Skewers.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
450 kj
108 kcal
Protein
9.5g
Carbohydrates
0.47g
Sugar
0.03g
Fat
7.27g
Saturated Fat
2.752g
Polyunsaturated Fat
0.41g
Monounsaturated Fat
3.2g
Cholesterol
24mg
Fibre
0.1g
Sodium
174mg
Potassium
156mg
Last updated
12 May 20 02:01 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
108
100 g
215
1 serving
(200 g)
431
Related types of Beef
Lean Minced Beef
Beef
Roast Beef
Corned Beef
Beef Steak
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Stroganoff
Minced Beef (70% Lean / 30% Fat)
Beef Tallow
Chicken Skewers
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
View More
South Africa