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Beef Pares
Beef Pares
Common serving sizes
100 g
1 cup
1 serving (270 g)
Cals
165
Fat
4.46 g
Carbs
14.43 g
Prot
15.66 g
There are 165 calories in 100 grams of Beef Pares.
Nutrition Facts
Serving Size
100 g
per serve
Energy
690 kj
165 kcal
Protein
15.66g
Carbohydrates
14.43g
Sugar
3.93g
Fat
4.46g
Saturated Fat
1.384g
Polyunsaturated Fat
0.367g
Monounsaturated Fat
2.082g
Cholesterol
36mg
Fibre
0.3g
Sodium
616mg
Potassium
162mg
Last updated
28 Jun 21 10:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
165
1 cup
335
1 serving
(270 g)
445
Related types of Stews
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
View More Stews Nutritional Info
Related types of Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Beef
Roast Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Broth (Condensed, Canned)
Beef Fat
Bacon and Beef Sticks
Beef Suet
Burrito with Beef (Commercial)
View More
South Africa