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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
100 g
1 steak
1 lb
Cals
133
Fat
4.66 g
Carbs
0 g
Prot
21.41 g
There are 133 calories in 100 grams of Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
556 kj
133 kcal
Protein
21.41g
Carbohydrates
0g
Sugar
0g
Fat
4.66g
Saturated Fat
1.755g
Trans Fat
0.15g
Polyunsaturated Fat
0.277g
Monounsaturated Fat
2.152g
Cholesterol
61mg
Fibre
0g
Sodium
62mg
Potassium
378mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
133
1 steak
254
1 lb
603
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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
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Beef Steak
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Related types of Beef
Minced Beef (Cooked)
Corned Beef
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Beef
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See also
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)
View More
South Africa