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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
581
Fat
15.33 g
Carbs
0 g
Prot
103.78 g
There are 581 calories in 1 pound of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2429 kj
581 kcal
Protein
103.78g
Carbohydrates
0g
Sugar
0g
Fat
15.33g
Saturated Fat
5.253g
Polyunsaturated Fat
0.658g
Monounsaturated Fat
6.464g
Cholesterol
209mg
Fibre
0g
Sodium
259mg
Potassium
1592mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
128
1 lb
581
Related types of Beef
Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
View More
South Africa