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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
562
Fat
13.61 g
Carbs
0 g
Prot
102.51 g
There are 562 calories in 1 pound of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2353 kj
562 kcal
Protein
102.51g
Carbohydrates
0g
Sugar
0g
Fat
13.61g
Saturated Fat
4.658g
Polyunsaturated Fat
0.585g
Monounsaturated Fat
5.729g
Cholesterol
186mg
Fibre
0g
Sodium
272mg
Potassium
1619mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 lb
562
Related types of Beef
Roast Beef
Beef Steak
Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
View More
South Africa