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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
Cals 826 |
|
Fat 51.39 g |
|
Carbs 0 g |
|
Prot 85.05 g |
There are 826 calories in 1 pound of Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
Energy
3454 kj
826 kcal
Protein
85.05g
Carbohydrates
0g
Sugar
0g
Fat
51.39g
Saturated Fat
18.988g
Trans Fat
1.765g
Polyunsaturated Fat
2.1g
Monounsaturated Fat
19.995g
Cholesterol
295mg
Fibre
0g
Sodium
336mg
Potassium
1370mg
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