Beef (Lean Only Eaten)

Common serving sizes
Cals
57
Fat
2.58 g
Carbs
0 g
Prot
7.95 g
There are 57 calories in 1 ounce, boneless, cooked Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, cooked (yield after fat removed)
per serve
Energy
239 kj
57 kcal
Protein
7.95g
Carbohydrates
0g
Sugar
0g
Fat
2.58g
Saturated Fat
0.985g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
1.085g
Cholesterol
23mg
Fibre
0g
Sodium
105mg
Potassium
96mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also