Beef (Lean Only Eaten)

Common serving sizes
Cals
60
Fat
2.71 g
Carbs
0 g
Prot
8.35 g
There are 60 calories in 1 ounce, boneless, cooked, lean only Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, cooked, lean only
per serve
Energy
251 kj
60 kcal
Protein
8.35g
Carbohydrates
0g
Sugar
0g
Fat
2.71g
Saturated Fat
1.035g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
1.139g
Cholesterol
24mg
Fibre
0g
Sodium
110mg
Potassium
101mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also